Description
Vegan Beef Bourguignon made with a hearty, meaty and incredibly flavorful mushroom and red wine reduction sauce. A simple and traditional French recipe that uses a handful of ingredients and gets its rich and deep flavours from simmering on the stove on a very low heat. The meaty texture and flavours in this Vegan Beef Bourguinion comes from using both cremini and portobello mushrooms.
Ingredients
- 3 red onions, chopped
- 6–8 cloves garlic, minced
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 1/2 tsp dry mustard
- 1/2 tsp white pepper
- 1/2 tsp sea salt
- 8 cups cremini mushrooms, chopped
- 4 cups dry red wine*
- 3 1/2 cups canned chopped tomatoes (796 ml/28 oz)
- 5 bay leaves
- 6 portobello mushrooms
- 6 1/2 tbsp flour
Instructions
- Over medium-high heat, in a large cast iron pot (dutch oven), sauté onions and garlic with a couple splashes of water (or oil) until translucent. Add the spices (rosemary, thyme, dry mustard, white pepper and sea salt) to the pot, continuing to sauté the onions for a few minutes until the spices are fragrant.
- Add the cremini mushrooms and sauté with the onion and spices for five minutes.
- Add the red wine, chopped tomatoes and bay leaves. Cover and bring to a light boil. Turn down the heat to low and leave to simmer on the stove for 2 -3 hours, stirring every half an hour or so.
- Pre-heat the oven to 400F/205C. In the final hour of cooking, remove the bottom of the portobello mushrooms and slice in thick “steak-like” strips. In a large ziploc bag, toss the portobello mushrooms in 3 tbsp of flour.
- Place the mushrooms on a lined pan and sprinkle with salt and pepper. Roast for 15-20 minutes in the oven until slightly crispy.
- While the mushrooms are roasting in the oven, carefully scoop out 1 cup of the stew and add to a medium size bowl. Add the remaining 3 1/2 tbsp of flour to the bowl with the stew. Whisk together the flour and stew together until completely smooth. Add the flour-stew mixture back into the pot while whisking rapidly. Add the roasted portabello mushrooms to the pot.
- Simmer the Vegan Beef Bourguignon for the final half hour. Serve over pasta, potatoes or rice. I love serving this with my Crusty Easy Artisanal Bread.
Notes
1) Make sure your red wine is vegan. I love to make this recipe with Cabernet Sauvignon or Burgundy wine.
2) To make this recipe gluten free, replace flour with 3 1/2 tablespoons of certified gluten free corn starch. Toss the portobello mushrooms in 1 tbsp of corn starch and whisk the remaining 2 1/2 tablespoons of corn starch with a 1/4 cup of cold water until a smooth. Whisk the corn starch and water mixture into the pot.
3) I love serving this recipe over my Egg Free Homemade Pasta.
- Prep Time: 1 hour
- Cook Time: 3 hours
- Category: Main