Activity | Fall | Healthy Living | Inspiration | Motivate | Move it Mondays | Running | Weight Loss
5 Ways to Keep Yourself Motivated & Moving #MoveitMondays
You know when you wake up on a Monday, already feeling lethargic, and the last thing you want to do is go for a run, jump through a 30 minute workout video or move your body in any way shape or form? We’ve all been there. And to be honest some days or weeks I…