Life has been super busy around here lately. After deciding to focus my thesis on food a couple weeks ago I’ve been trying to work out the best angle and approach for my research. Let’s just say I am getting really excited (and nervous) to start my research soon and also find the time to…
I’ve been dreaming of this recipe for a while now. A muffin that is infused with peanut butter and full of hearty oats. The kind of muffin that is slightly sweet and goes down perfectly with a big cuppa coffee in the morning. One of the biggest obstacles in baking with oats is that many oat-based recipes…
These Peanut Butter Flourless White Bean Chocolate Chip Cookie Cups make the perfect snack, dessert or post-workout bite. Ready from start to finish in under 25 minutes and using only 9 ingredients there is no excuse to not give these deep dish cookies a try. When warm, these cookies are ooey, gooey, and bursting with melted…
Here’s to my first post of 2014! If you are not into smoothies (yet!) then you have to try this one. It is creamy and satisfying with hints of vanilla and sweetness. This smoothie reminds me of drinking a fruity sorbet – without all the added sugar. It is the kind of smoothie that will get you hooked on smoothies in…
Step aside melted chocolate chips there’s a new chocolate sauce in town. This chocolate sauce is made out of 100% healthy ingredients and when warmed up is the perfect fudgey topping on ice cream, cakes, brownies or simply to be enjoyed by the spoonful (the best way to eat anything dippable really). This chocolate sauce…
This creamy and very sweet caramel makes the perfect anytime treat! It makes for the perfect addition to any sweet eat – especially apples [Hehe, it turns out I am a poet and didn’t even know it ;)]. It is made in under 10 minutes and does not require any fancy sugar thermometers [phew!]. This…
I think I might have just made history. I made an Oil Free Chocolate Cake that is super chocalatey, rich and moist using minimal sugar and without adding any oil. Plus, it is 100% vegan – I am so happy I could cry 😉 This Oil Free Chocolate Cake is probably the healthiest cake…
This past week I’ve been cursed with sniffles. The moment I get the sniffles I start to crave Chicken Noodle Soup… This led me to making this veggie-filled, nutrient packed and antioxidant galore “Chicken” soup that will have you back up and running in no time! It is full of veggies, good for you spices, healthy hearty lentils, and I even slipped some chia seeds in there…
This soup is too good to keep all for myself! I think it might even be my best soup yet. It has so much flavour, creamy, and comforting 🙂 As the weather gets colder I love a good soup that has some substance. A soup that is thick, filling and super creamy. This soup fulfills my…
After a bright, hot and beautiful summer, lately in Belgium, it has been a bit dark, dreary and rainy! In lieu of this cold weather I thought I would whip up one of my favourite soups! Pumpkin soup is soo good for you, filling and flavourful! It is the perfect pick me up in the…
A bit of magic happened with this nut butter. The nuts turned and turned in the food processor until they finally formed a smooth, creamy and yummy butter. I encourage you to eat it by the spoonful pre or post workout or to enjoy it on some pumpkin banana bread for a great energy-boosting snack! This…
If you are looking for a healthy, yummy, quick and easy weeknight meal then look no further – you’ve found it right here! This veganified and healthified butter chicken is whipped up in less than 30 minutes and is soo delicious! I wish I had more of this butter chicken to photograph! We enjoyed…
End of content
End of content