Grain Free – Page 4 – Ceara's Kitchen

Easy 3 Ingredient Tofu Scramble

ByCeara January 8, 2015July 28, 2023

Since I’ve been home in Toronto my whole routine has been shot out the window. And you know what? It’s kind of nice to have a nice change of pace and switch things up a bit! My chia-seed morning oatmeal has been swapped for pancakes, scrambles, monkey breads and fun family brunches. It’s been great…

Secret Green Chocolate Banana Smoothie

ByCeara December 8, 2014July 28, 2023

Happy Monday! Hope you had a great weekend! I thought I’d switch things up from my regular #MoveitMondays post and share a smoothie with you for Williams-Sonoma Smoothie Week! The folks over at Willlams-Sonoma asked me to create a fun and quirky smoothie for Smoothie Week and I thought what’s better than to create a…

Cheesy Oil Free Kale Chips

ByCeara December 5, 2014July 28, 2023

Everyday I’m more and more excited that I’m heading home SO soon (15 more sleeps but who’s counting lol!). I’m sure anybody who lives far away can relate. Are you travelling long distances over the holidays? I head home twice a year, once during the holidays and once during the summertime. And the couple of…

Life Changing Roasted Tomato and Red Pepper Hummus & Ceara’s Kitchen 1 Year Anniversary

ByCeara October 16, 2014July 28, 2023

This week I celebrate the one year anniversary of Ceara’s Kitchen! And can we just take a moment to celebrate with this Life Changing Roasted Tomato and Red Pepper Hummus? I know it’s not seasonal guys, but I’m seriously ahhh-dicccted and I’ve been eating this hummus straight from the fridge with a spoon (#sorrynotsorry). This…

Grain Free Double Chocolate Cookies {Chocolate Almond Meal Cookies}

ByCeara October 2, 2014July 28, 2023

There is something about baking that is so therapeutic. I love creating new desserts in the kitchen, measuring out the ingredients, tasting the homemade dough along the way (always), adding a bit more or this or that and waiting anxiously for the final dessert to pop out of the oven while my entire apartment is…

Tropical Green Smoothie, Travelling and Fresh Starts

ByCeara August 6, 2014July 28, 2023

I have been a bit off the blogging radar for the past couple weeks because I have been literally travelling nonstop. For the past couple weeks I have had the pleasure of showing my boyfriend and his wonderful family a small fragment of this beautiful country of Canada. We rented a big American SUV (the kind you…

Naked Baked Kale Chips – no dehydrator required!

ByCeara July 18, 2014July 28, 2023

I am going to be perfectly candid, if you know me at all you know I have a big sweet tooth and love all things dessert but once in awhile I love something a bit salty to snack on in the evening. Like chips. But let’s get real – chips, even the ‘healthy’ baked…

Healthy Spring Vegetarian White Chili

ByCeara May 9, 2014July 28, 2023

This week has been a whirlwind as I try to complete the rest of my essays before the end of my semester in just a few short weeks. That same feeling of being a student always returns as the jumble for the end of the year arrives. It is that same feeling I would get…

10 minute ‘Cheese’ Sauce + Stove-top Mac and Cheese! {low fat, vegan, healthy, gluten-free, no oil added}

ByCeara November 28, 2013July 28, 2023

Mac and Cheese will always be one of my favourite comfort foods. This is my creamiest and easiest Mac and Cheese yet! The cheese sauce is super creamy and tastes good on just about anything – veggies, pizza, chocolate (haha maybe not chocolate) and of course – mac and cheese 😉 Between writing…

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